Two-Ingredient Recipes: Onion Soup Mix + Raw Almonds = Onion Dip

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Remember that awesome dip where you take a packet of powdered french onion soup and mix it into a giant tub of sour cream?

Delicious, right?

Really unhealthy, right?

Kind of makes you feel gross after you eat it, right? Probably because you somehow downed half a tub of sour cream in mere minutes . . .

And so not vegan.



Introducing a really simple two-ingredient recipe for an onion soup dip you can feel good about eating!

I found this Simply Organic French Onion Soup mix. It's vegan. I blended it into some soaked almonds for a nutritious and wonderful dip!


So I basically just told you the recipe, but here it is in normal-recipe form:

serves 8
1 C raw almonds
1 packet onion soup mix

Soak almonds in water overnight. You can peel the almonds if you want to, but I kept them on. No need for an extra step! Blend onion soup mix into the almonds in a food processor or high-speed blender.



Serve alongside carrot sticks, celery, chips, pita wedges - whatever you want! I had a piece of leftover garlic bread with mine. Wow. :)

Nutrition facts per serving: Calories: 71; Calories from Fat: 53; Total Fat: 5.9g; Sodium: 72mg; Total Carbohydrates: 3.1g; Dietary Fiber: 1.5g; Sugars: 0.5g; Protein: 2.6g

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